Weekday
Monday & Wednesday
5:00 PM – 6:00 PM
SANKARAPURAM · SITHALAPAKKAM · CHENNAI
Karate coaching.
Skills for sport and life.
Karate develops self-defence awareness, physical control and confidence through disciplined practice. Training combines fundamental techniques, kata and supervised partner work, with respect and responsibility at its centre.
Request a free karate trial ↗The academy will confirm your batch and available slot.
FIND YOUR BATCH
Karate training schedules
All times are India Standard Time (IST).
Weekend
Saturday & Sunday
5:00 PM – 6:00 PM
PURPOSEFUL PRACTICE
What your child will develop
Fundamentals and body control
Develop stable stances, posture, balance and coordinated movement. Repetition helps learners perform basic techniques with control before combining them into sequences.
Kata and technique sequences
Practise structured sequences to connect movement, direction, timing and concentration. Coaching focuses on accuracy and understanding rather than simply memorising the order.
Kumite and partner practice
Supervised partner exercises introduce distance, timing, awareness and controlled responses. Practice is adapted to experience, with safety and respect for the partner taking priority.
Self-defence awareness
Build confidence, situational awareness and responsible decision-making. Training emphasises composure, personal boundaries and avoiding unnecessary confrontation.
Fitness, focus and character
Flexibility, balance and conditioning complement technical work. Session routines reinforce discipline, perseverance, respect and confidence in learning.
How we coach
Sessions progress from preparation and fundamental practice to kata or controlled partner exercises, followed by feedback. Coaches adjust complexity to the learner’s level and reinforce disciplined, considerate participation.
FTPA fitness for karate
Balance, mobility, coordination and controlled changes of direction support stances, kata and partner practice. Technique and control guide progression.
Progress and feedback
Review posture, technique control, sequence accuracy, focus and respectful conduct. Advancement follows demonstrated readiness and coach assessment; grading arrangements should be confirmed with the academy.
YOUR FIRST VISIT
Before you join
Is the trial free?
Yes. Request a free trial and wait for the academy to confirm your batch and slot.
Who is this programme for?
Kids and teens · beginner to advanced. Tell the team your child’s age and experience so they can suggest a suitable starting point.
What equipment and fees should I plan for?
Ask the team to confirm the equipment, regular coaching fees and any registration charges for your chosen batch before joining.
What happens in wet weather?
Check with the academy before travelling when weather may affect outdoor training.
Come outdoors. Find their sport.
Dharan Sports Studios · 7th Street, Sankarapuram, Sithalapakkam, Chennai, Tamil Nadu 600131.
Request a free trial ↗ Call +91 98408 74713